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NSW WOLFPACK CANDIDATES

Below is the list of candidates for WOLFPACK. They are listed by potential position and team. The list is broken into two groups:

• A CANDIDATES are those that the coaching staff feel are capable of playing in the National Tournament.

• B CANDIDATES are those that have the potential to play, but the staff needs to see more in scheme specific trials.

There are no guarantees with your appearance in either group. Each player who has been named and wants to make the squad is expected to compete for a place.

All Candidates are asked to indicate whether they are interested / available in Wolfpack so their names can be included in the planning process. You can do this by joining the NSW WOLFPACK VII Facebook group – which is the easiest way to keep up to date with information. Alternatively you can send the coaching staff an email. If you are not interested or unavailable then by all means send an email to let us know.

The next official step is to run the trials, which will take place in late January. Then the train-on squad will be announced, testing will take place and training will begin. After a number of sessions the final squad will be named.

Wolfpack VII Coaching Staff

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Results Week 1 – Finals

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Div.1 – Week 12 Results

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Div.1 – Week 11 Results

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WOLFPACK STRENGTH TESTING

Peter Upham of Shire Speed & Strength, who is Wolfpack’s Strength & Conditioning Co-ordinator, has put together some vision so players can get an idea of what the requirements for the lifts are in Wolfpack Testing. You’ll find Part 1 here.

Some players have been asking for guidance on the types of numbers to aim for. While we don’t have ‘eliminator’ strength levels, I can send you information on what we feel are a good guideline (based on last Wolfpack) for what you should shoot for. If you want them email here.

Peter Upham will also be putting together a blog, which is basically ‘How I would prepare for Wolfpack’. This will be an invaluable resource in your preparation. It will be up on his Shire Speed & Strength site soon.